Month: August 2016

Day 04 – Eating Cleveland

Daily Weight BP Systolic BP Diastolic 08/31/2016 172.4 114 83 I was surprised to see my weight still drop. I knew the water fast would make a few pounds difference, but I expected my potatoes to bring it back above the lowest number. I am still 1/2 pound below that. The systolic continues to drop … Continue reading Day 04 – Eating Cleveland