Month: August 2016

Day 04 – Eating Cleveland

Daily Weight BP Systolic BP Diastolic 08/31/2016 172.4 114 83 I was surprised to see my weight still drop. I knew the water fast would make a few pounds difference, but I expected my potatoes to bring it back above the lowest number. I am still 1/2 pound below that. The systolic continues to drop … Continue reading Day 04 – Eating Cleveland


Day 03 – Enter The Potato

Daily Weight BP Systolic BP Diastolic 08/30/2016 173 133 83 08/29/2016 175 134 83 After making a last minute choice to do the water fast, I ended 24 hours earlier than I planned. I was feeling very unwell yesterday evening. I couldn't stay awake, I had shakes, I felt cold. Standing up made my head spin. … Continue reading Day 03 – Enter The Potato