Daily Weight BP Systolic BP Diastolic 08/31/2016 172.4 114 83 I was surprised to see my weight still drop. I knew the water fast would make a few pounds difference, but I expected my potatoes to bring it back above the lowest number. I am still 1/2 pound below that. The systolic continues to drop … Continue reading Day 04 – Eating Cleveland
Month: August 2016
Daily Weight BP Systolic BP Diastolic 08/30/2016 173 133 83 08/29/2016 175 134 83 After making a last minute choice to do the water fast, I ended 24 hours earlier than I planned. I was feeling very unwell yesterday evening. I couldn't stay awake, I had shakes, I felt cold. Standing up made my head spin. … Continue reading Day 03 – Enter The Potato
Day 1 - Water Fast Weight BP Systolic BP Diastolic 177.4 140 90 Body Fat 27% Chest Rt. Arm Bicep Lt. Arm Bicep 2 in above navel Navel 2 in below navel Hips Widest Point Rt. Thigh Lt. Thigh 38.5 12 12.5 38.25 38.5 38.5 38 22.5 22.5 I made a last minute decision. I … Continue reading Day 01 – Jumped The Gun
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