Tag: Potato

If Potatoes are Magic, Maybe Beans are Too?

Where I ask what to do when a banned food actually helps your diet.

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Day 15 – Exercise is Sleep. Broth is Gravy.

The daily chart was not added today. My three hours of sleep just don't get me all that focused. So, I forgot to check my BP before I zombied out the door this morning. Here's the punchline: I mixed up my days and didn't have to work the A.M. shift at the pool. I could … Continue reading Day 15 – Exercise is Sleep. Broth is Gravy.

Day 14 -Potato Phase Results

  Daily Weight BP Systolic BP Diastolic Time Taken 9/12/2016 165.2 113 73 am I will end potato time tonight with a soup from Fuhrman's recipes. I am leaning towards a mushroom soup thing. This also means it is my last weight measure on only potatoes. It also is a pretty long term farewell to … Continue reading Day 14 -Potato Phase Results

Day 13 -Preparations For Phase 2

It's 11 p.m. on a Sunday. I normally don't post much over the weekend, giving that time instead to my family. Tonight, I am trying now to occupy a little time. I don't even want to be awake at the moment. My babysitting duties demand I be so. I wait for my first attempt of … Continue reading Day 13 -Preparations For Phase 2